by Brandy | May 30, 2020 | Regulation
“This pandemic is making me face myself.” I’m hearing that over and over. The busyness of life, especially pre-pandemic life, can really keep symptoms at bay. It reminds me of being in graduate school. I was learning so much and it was showing me things about myself...
by Brandy | May 3, 2020 | Regulation
Greetings from my corner of the pandemic. It’s been about seven weeks since I last saw clients in person in my office. It seems both an eternity and an instant. As a therapist known for using touch to work with developmental trauma, some people thought sessions would...
by Brandy | Jul 8, 2018 | Emotional Recovery, Healing, Regulation, Self-Regulation
If you’re spending any amount of time online or watching the news, anger is everywhere. People are calling for more civility in our engagements, and I hope we can move in that direction as a society. Do you feel out of control and helpless to change the way...
by Brandy | May 21, 2018 | Anger, Emotional Recovery, Healing, Management Strategies, Regulation
Anger is a topic that comes up all the time in my practice. People usually fall into one of two categories: they get angry and confront someone and then feel horrible or they can’t get angry – they either go straight to tears, helplessness or depression. A...
by Brandy | Feb 5, 2018 | Developmental Trauma, Intergenerational Trauma, Regulation, Spirituality, Trauma Recovery
I’m so excited to share with you something a little different. Last month I sat down with my friend and colleague Dr. Daniel Foor to discuss his work and recent book Ancestral Medicine: Rituals for Personal and Family Healing. If you are interested in ...
